đş Watch now on Substack or YouTube | đ§ Listen on Spotify or Apple Podcasts
â Millennial Masters is sponsored by Jolt âĄď¸ The UKâs top web hosting service
The healthy eating revolution is here, and Liam White is on the frontlines.
The ex-banker turned co-founder of Dr Willâs is taking on Big Food with a simple mission: better ingredients, no shortcuts, no ultra-processed junk.
In this episode, he breaks down what it really takes to build a challenger brand, stay ahead of the health trends, and scale without selling out.
This oneâs packed with real-world tactics (and maybe a little bit of secret sauce).
đ Find Liam on LinkedIn, Instagram and TikTok
Takeaways from Liamâs episode
1ď¸âŁ Your first product wonât be perfect
Dr Willâsâ early recipes were too healthy for mass appeal. Liam learned to tweak, taste and iterate without compromising the brandâs mission.
2ď¸âŁ Founders who show up win
Liam personally hits supermarkets, talks to staff, answers customer DMs and drives TikTok reach by being visible, something big brands canât fake.
3ď¸âŁ Crowdfunding is part marketing, part money-raising
Offline investors bring credibility, and a passionate army of small investors becomes your loudest voice.
4ď¸âŁ Building a business is a marathon, not a sprint
Liam reminds his younger self: patience, resilience, and small daily wins matter way more than instant success.
5ď¸âŁ Outsource the right things, but stay painfully close to quality
Dr Wills partnered with a UK manufacturer early but stayed hands-on daily to protect their âsecret sauce.â
đ Liamâs book recommendations
Delivering Happiness by Tony Hsieh â Liam highlighted Tony Hsiehâs obsessive focus on customer service as a big inspiration. Hsieh built Zappos around delighting customers and eventually sold to Amazon, another customer-obsessed giant.
Shoe Dog by Phil Knight â The memoir of Nikeâs founder resonated with Liam for showing the messy realities of scaling a brand, not just the glamour. He especially connected with how Knight balanced growth with constant financial risk.
Ultra-Processed People by Chris van Tulleken â Liam pointed to this book as a turning point for the broader consumer shift away from ultra-processed foods. He said it had a huge impact on mainstream eating habits and customer awareness.
Why We Sleep by Matthew Walker â Liam referenced this book when talking about his personal habits. It made him double down on sleep quality, recovery, and daily routines as a foundation for long-term resilience as a founder.
In this episode we cover:
00:00 Introduction to Liam White
02:14 From Football Dreams to Investment Banking
04:50 The Transition to Entrepreneurship
07:32 Lessons from Investment Banking
09:16 Starting Dr. Wills: The Healthy Condiments Journey
12:47 Scaling Through Outsourcing
15:32 Navigating Risks with Manufacturing Partners
18:15 Sourcing Quality Ingredients
21:11 The Rise of Healthy Eating Trends
23:57 Adapting to Market Changes During COVID-19
26:28 The Impact of the Ultra-Processed Food Movement
29:02 Maintaining a Healthy Lifestyle
31:09 Fitness Journey and Personal Challenges
32:27 Crowdfunding Success: Lessons Learned
37:15 Navigating Investor Relations
40:53 The Importance of Product, Sales, and Marketing
42:19 Leveraging Social Media for Brand Growth
50:57 Competing with Big Brands in Retail
55:01 Evolving Roles and Team Dynamics
57:29 Sacrifices of Entrepreneurship
01:00:28 Inspirations and Advice for Future Founders
If you enjoyed this episode, youâll also like:
How to build a brand people actually believe in đŤ | Rob Smith (Arrowtown)
When the big guys fake it, authenticity wins