As an Arab , we only drink tea or coffee .. so 5-10 is the average coffee you consume per day ( smaller cup though)
And we got creative ( white coffee, black coffee, green coffee) milk on coffee is the weirdest thing you can ask for your coffee .. we serve coffee with sugar or no sugar ..
great to see science backing up the coffee habit. the black coffee rule is a key takeaway—clean fuel is what matters. and the coffee nap sounds like a fascinating approach to hacking the afternoon slump.
I swear by the coffee nap, since I first discovered it early this year. It's not a daily habit, but it works great when travelling and in need a quick recharge.
Love ☕. My 30 minute morning routine for 20 years - 5.30am up, coffee machine on, dogs out, cortado 1 made, out with dogs, cortado 2 made, check key messages, cortado 3 made, , , build, lead, create, collaborate & always with love (& coffee)
As an Arab , we only drink tea or coffee .. so 5-10 is the average coffee you consume per day ( smaller cup though)
And we got creative ( white coffee, black coffee, green coffee) milk on coffee is the weirdest thing you can ask for your coffee .. we serve coffee with sugar or no sugar ..
I like mine with a dash of milk, and some sweetener, both of which I’m trying to cut on.
great to see science backing up the coffee habit. the black coffee rule is a key takeaway—clean fuel is what matters. and the coffee nap sounds like a fascinating approach to hacking the afternoon slump.
I swear by the coffee nap, since I first discovered it early this year. It's not a daily habit, but it works great when travelling and in need a quick recharge.
Love ☕. My 30 minute morning routine for 20 years - 5.30am up, coffee machine on, dogs out, cortado 1 made, out with dogs, cortado 2 made, check key messages, cortado 3 made, , , build, lead, create, collaborate & always with love (& coffee)
All of this is music to my ears ☕
I like strong, black coffee and not taking it with sugar is work in progress